730a Wake-up, water, multi vitamin, glucosamine, fish oil caps
**Felt ooky when I woke up. No appetite but sort of hungry (??)
815a Non-fat latte and apple pastry
130p 12" tuna sandwich on wheat, chips, water
230p Multi vitamin, glucosamine, fish oil caps, water
3p 1oz chocolate, peppermint tea
**really bad stomach cramps at around 530p
630p EAS Myoplex light shake, water, fish oil caps
**730p-9p Workout! (2 round of the circuit)
9p 2 slices of turkey lunch meat (3oz - they are big!), 1 slice cheddar cheese, 2 tangerines, 1 L water
11p Bed
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