I have forgotten just how hungry you can get. Seems ridiculous since I haven't eaten this much in a single day in a long time. Amazing how your body just soaks up the good stuff.
6:00 am Coffee
7:30 am 3 egg whites, 1 whole egg, 1 packet low-sugar instant oatmeal, green tea
9:30 am 1 Cape Gooseberry fruit bar (100% fruit, no additives - 60 cals, 13 carbs - 4 fiber, 5 sugar)
I just realized why I was already starving...it's already been two hours since my last meal. Will wait until after my 10a conference call to have the tuna and apple.
10:45 am 1 can tuna (w/ 1T light miracle whip and dijon mustard); 1 med apple
Seriously when you start this you are in the kitchen all the time! I think part of the workout is having to get up from your desk every half hour to eat or use the restroom. ?!
1:00 pm 4 oz Tilapia, 1C rice, 1C asparagus, water
2:30 pm Small, sugar free, fat free, mocha (absolutely awful and such a let down)
I was at a meeting and thought it would be nice to have something different yet sugar free and non-fat. Um yeah. Never again.
5:30 pm 1 Scoop Syntha protein
7:30 pm - 8:30 pm Train (Back and abs)
9:00 pm taco salad with 10 tortilla chips, ground beef and 2.5C spinach
11:00 pm Bed
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