Monday, February 25, 2008

Food Log Monday, 2/25

9a 1/2C oatmeal, 4 egg whites, spinach, non-fat latte, water
*multivitamin, glucosamine, fish oil, b-6

130p 3oz flank steak, salad, 1 piece whole wheat bread, 1/2 Kashi TLC Oatmeal cookie, water
*multivitamin, glucosamine, fish oil

5p 1 apple, 1T almond butter, 1/2 Kashi cookie, water

630p Cucumber slices, hummus, 1/2c pasta, water

715p WORKOUT

930p EAS Lite meal replacement shake, water

11p Bed

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